SOMATIC RESONANCE
TO LIVE THE LIFE YOU ALWAYS DREAMED OF
—TO FEEL MORE ALIVE —WITH MORE ENERGY —MORE CONNECTION —MORE PRESENCE —MORE AUTHENTICITY
re-ze-nen(t)s: a vibration whose frequency matches its own natural frequency
Dyanna Csaposs
Healing, Somatic Practitioner, Creative Coaching and Affirming Wellness Services in Asheville, NC and virtual.
The body speaks in whispers and in shouts. From a tightness in the shoulders, to racing thoughts, a clenched jaw, an inner critic, anxiety and even fatigue, this is our body trying to communicate.
Western culture has taught us to focus on our thoughts and thinking brain. Traditional psychotherapy (talk therapy) also mirrors this modality. While our brain is our main processing center, it is only part of who we are.
It is through the mind-body-sensation-emotion connection that we uncover how to truly heal.
*This is where Somatic work comes in. Through the thinking brain alone we cannot process trauma. The imprints of our lived history, and our unresolved emotions effect our nervous system, health, and overall well being.
Your body is telling you where work needs to be done, my work is to help navigate and translate so healing and safety becomes common place.
Together, we will learn the language of your body, your emotions, and your nervous system. We will befriend your inner world, with compassion, curiosity and your truth.
Somatic (Soma = Body)
Somatic work is simple, yet profound:
We learn to listen to what your body is communicating.
Through sensation, attention, emotion, breath, and guided awareness, we begin to notice:
where you tighten or disappear
where you override your own knowing
where old patterns still run the system
how your nervous system is wired
where your inner truth quietly shows up before your mind over steps
how your experiences haver created your unique blue print (who you are)I
how to live a life in alignment with your inner most truths
Please know, nothing about you needs to be fixed. (Pause, breath, read that again.) 🖤
Meet Dyanna Csaposs
Hi! I’m Dyanna (she/her). Alongside Somatic work, I am an Artist. I understand what it is to live inside sensitivity, intuition, imagery, and inner worlds that don’t always translate into language. I have led and participated in ceremony around the world, and have facilitated group meditations and visualizations for over a decade.
I am a highly sensitive person, deeply attuned to others and the environments I inhabit. This sensitivity allows me to listen deeply, hold nuance, and create a space that is gentle, grounded, and healing.
I am currently accepting new clients.
My Therapeutic Approach
As human beings we walk this earth in connection, my approach to all work, is human. Meaning, meeting life and each other in grace and deep care. Healing comes from safety and attunement, allowing pain and stored emotions to move. Our wounds are relational, therefor our healing is as well.
My work is a space for deep listening, where the body becomes a doorway to clarity, healing, and meaningful change.
To live, is the rarest thing in the world. Most people exist, that is all.
― Oscar Wilde
✉️ Email: dyanna@thesomaticresonance.com
I'm available most weekdays, in the evenings, and Saturday. Virtual and in person in my office in North Asheville.